If you have sleep apnea, you know a good night’s rest can be difficult to come by. Although a CPAP or oral appliance makes it easier to breathe, warmer weather can make it more challenging to doze off. If you aren’t waking up feeling alert and well-rested, it can affect your summer plans. You don’t have to toss and turn all night. Here are 6 tips from your sleep dentist to get the rest you need to feel your best this summer.
If you have sleep apnea, you know better than anyone how much of a struggle it can be to get a good night’s rest. But did you know that new research suggests that you might be at risk of additional health complications because of your sleep apnea? According to a study conducted by the University of Hertfordshire, there might be a link between sleep apnea and patients with prediabetes developing full-blown diabetes. Keep reading to learn more about this connection.
(more…)Millions of Americans miss out on hours of precious sleep every night because of sleep apnea—on top of that, this condition can lead to a variety of different health problems if left untreated! Among these are issues with eyesight; in fact, recent studies have revealed a strong connection between sleep apnea and diabetes-related eye problems. Here’s what you need to know about this link and what you can do.
(more…)Tossing and turning at night can leave you feeling exhausted the next day. While a cup of coffee or a quick catnap is all you need to make it through the day, your sleep debt will catch up to you, eventually. Consistent quality sleep is vital to your overall health and wellness, which is why the National Sleep Foundation has announced March 13-19 as Sleep Awareness Week. If you’re constantly battling fatigue, it may not be from stress or a bad mattress. It can be a sign you need sleep apnea treatment right away.
Millions of Americans suffer from obstructive sleep apnea (OSA). However, most people refuse to seek treatment because they either don’t think it’s a big deal or they want to avoid using a loud, bulky machine at night. Well, a custom-made oral appliance is a modern solution that is highly effective at correcting this sleep disorder. Although it can take some time for you to get used to your new device, doing so can help you get a good night’s sleep. Read on to learn what to expect and a few tips to make the transition easier for yourself.
(more…)If you have obstructive sleep apnea (OSA), you rely on your CPAP to keep your airway open to prevent pauses in breathing. Although there are many brands on the market, Philips Respironics is a trusted provider of BiPAP and CPAP machines. Unfortunately, the company has recently recalled certain machines over short-term and long-term health concerns. Over 2 million Americans are left with the decision to go without any treatment or continue using their recalled device, but there’s another option. You might be a candidate for oral appliance therapy.
Untreated obstructive sleep apnea affects your health and quality of life, but you’re not the only one affected by the sleep disorder. It can also influence your partner’s sleep quality. Life is stressful enough without sleep apnea coming between you and your loved one. Here’s what you can do to prevent sleep apnea from straining your relationship.
You can’t breathe, and your heart races. You suddenly open your eyes and gasp for breath in the darkness of your bedroom. Sound familiar? Nightmares are more than just an unpleasant way to wake up. They can be a sign that you suffer from sleep apnea, a sleep disorder linked to serious health problems like heart attacks and strokes. Keep reading to learn more about how sleep apnea affects dreams and how your dentist can help you achieve a peaceful night’s rest.
(more…)Obstructive sleep apnea (OSA) is a disorder that affects over 22 million Americans. It causes your body to frequently wake throughout the night, making you feel lethargic and less functional during the day. If you’ve been diagnosed with this condition, you’re probably looking for ways to help you get a full night’s rest. Although you might think sleeping pills are an effective solution, they can actually do more harm than good – here’s why.
(more…)No adult wants to admit that they occasionally wet the bed. After all, bedwetting is something usually associated with young children. However, bedwetting can also occur in adults – especially if you are affected by sleep apnea. Fortunately, an experienced dentist can help you overcome sleep apnea and its embarrassing warning signs. Keep reading to learn about the link between adult bedwetting and sleep apnea and how to seek treatment.
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