Request Request Appointment Like Us Like us on Facebook Reviews Read Our Reviews Call Give us a Call Map View our Map

Better Sleep Baytown Blog

How are Sleep Apnea and Rheumatoid Arthritis Linked?

March 8, 2024

Filed under: Uncategorized — betterbaytown @ 1:13 pm
Close-up of hands with rheumatoid arthritis

It’s no secret that rheumatoid arthritis tends to cause a lot of pain, but it can have other consequences as well – some of which are less obvious than others. Studies have found that people with rheumatoid arthritis have a 75 percent greater chance of suffering from sleep apnea. What links these two conditions together? The answer can be found below.

(more…)

Can CBD Help Improve Sleep Apnea Symptoms?

February 9, 2024

Filed under: Uncategorized — betterbaytown @ 5:05 pm
Woman sleeping after using CBD for her sleep apnea

Sleep apnea is a common sleep disorder that affects millions of people worldwide every year. It’s very disruptive to normal resting patterns and can lead to fragmented sleep and various health issues. In the pursuit of an effective treatment, many patients are starting to ask about the potential of CBD (cannabidiol). However, many others hear the term and jump to conclusions about cannabis and “getting high.”

If you want to learn the truth about CBD and how it can help patients with sleep apnea, continue reading.

(more…)

6 Ways to Manage Sleep Apnea Symptoms at Home

January 9, 2024

Filed under: Uncategorized — betterbaytown @ 2:53 pm
snoring person who has sleep apnea

Sleep apnea is a sleep condition that interrupts one’s breathing during sleep. This leads to disturbed sleep patterns as well as potential health risks, such as heart disease and memory impairment. While seeking professional treatment is optimal, making simple lifestyle adjustments can alleviate symptoms. Continue reading to learn about six dentist-recommended at-home remedies that may help improve your sleep quality.

(more…)

You Know Where It’s Been: Keep Your Oral Appliance Clean with These Tips

December 13, 2023

Filed under: Uncategorized — betterbaytown @ 11:06 pm
Smiling dentist

Sleep apnea disrupts the sleep of many Americans, leading to problems like hypertension, diabetes, and even difficulty staying awake during the day. While this condition is a significant issue for one’s quality of life, it is a problem that can be treated. Many patients with obstructive sleep apnea wear oral appliances every night to help them breathe while they sleep. While it’s certainly important to get a good night’s sleep, it’s also important for a sleep apnea patient to clean their oral appliance regularly to prevent infections and other complications. Here are a few tips for keeping your oral appliance clean.

(more…)

Celebrities and Sleep Apnea

November 10, 2023

Filed under: Uncategorized — betterbaytown @ 8:04 pm

Sleeping man wearing a CPAPPublic awareness about sleep apnea has increased as many celebrities have been sharing their stories about their personal struggles with the breathing disorder. Shaquille O’Neal, William Shatner, and Roseanne Barr are just a few popular faces who have gone public about overcoming their symptoms with effective treatment options. Approximately 39 million adults in America have sleep apnea; however, 1 in 50 individuals isn’t diagnosed. Sleep apnea involves more than loud snoring. It can have life-threatening complications with no treatment. 

(more…)

Is Your Pet Affecting Your Sleep Apnea?

October 13, 2023

Filed under: Uncategorized — betterbaytown @ 1:35 am

Woman sleeping in bed with dogIf you suffer from sleep apnea, a good night’s rest can be difficult. If you’re like many people in the US, you might sleep with your pet in your bed, which can also affect your sleep quality. With 65% of US households having pets, your sleep specialist may advise against leaving your furry companion in bed with you at night. Besides breathing disruptions, pets can also lead to poor sleep quality. Here’s how you can manage your sleep apnea symptoms without leaving your pet out of the room.

(more…)

Can Essential Oils Help with Sleep Apnea?

September 22, 2023

Filed under: Uncategorized — betterbaytown @ 5:26 pm

Hand adding drops of essential oil to a bowl

If you have sleep apnea, a good night’s rest can be difficult to come by. Even with a CPAP machine or an oral appliance, you can struggle to doze off. Essential oils have been used for centuries to relieve several issues, like anxiety and pain. Lavender and other oils are known to help you relax after a long day, but can they improve your sleep apnea symptoms? Yes! Here are the best 3 essential oils for sleep apnea sufferers.

(more…)

Can Ambient Temperatures Affect Sleep Apnea?

August 11, 2023

Filed under: Uncategorized — betterbaytown @ 8:26 pm
Man snores in bed

Sleep apnea can take your breath away and not in a good sort of way. The condition causes a patient to stop and start breathing many times in a single night, resulting in poorer sleep, high blood pressure, and other health concerns. Some studies of sleep apnea patients found an association between warm temperatures and restless nights. Here’s what you need to know about higher temperatures with sleep apnea and what you can do to create a better sleeping environment.

(more…)

How Do At-Home Sleep Apnea Tests Work?

July 19, 2023

Filed under: Uncategorized — betterbaytown @ 6:44 pm
Illustration of sleep apnea test

Sleep apnea is prevalent in approximately 18 million Americans! However, many people aren’t diagnosed with the condition. To get an official diagnosis, there are a few steps that need to be taken, and this often includes an at-home sleep apnea test. This is an easy, cost-effective way to get to the root of the problem so steps can be taken to give you the restful night of sleep you deserve. Continue reading to learn more about sleep apnea tests and how they work!

(more…)

Is Drooling a Sign That You Have Sleep Apnea?

June 17, 2023

Filed under: Uncategorized — betterbaytown @ 1:59 pm
Man with sleep apnea drooling in bed

Do you frequently wake up in the morning only to find a small wet patch on your pillow? It could be a sign that you’re drooling in your sleep. This can be an embarrassing problem to be sure, but in some circumstances, it might also be worrying. Drooling can sometimes be a side effect of sleep apnea; is this true in your case? Here’s what you need to know if you have concerns about the quality of your sleep.

(more…)
« Newer PostsOlder Posts »