Sleep apnea disrupts the sleep of many Americans, leading to problems like hypertension, diabetes, and even difficulty staying awake during the day. While this condition is a significant issue for one’s quality of life, it is a problem that can be treated. Many patients with obstructive sleep apnea wear oral appliances every night to help them breathe while they sleep. While it’s certainly important to get a good night’s sleep, it’s also important for a sleep apnea patient to clean their oral appliance regularly to prevent infections and other complications. Here are a few tips for keeping your oral appliance clean.
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