Nothing is more exciting than awaiting the arrival of your little bundle of joy. Besides maintaining a healthy lifestyle, your developing child also relies on you feeling your best. Unfortunately, 75% of all pregnant women report sleep disturbances. If you find yourself tossing and turning, it may not be from night cravings or repeat trips to the bathroom. Instead, obstructive sleep apnea might be the culprit. Although it tends to affect older people and men, sleep apnea during pregnancy is relatively common. The sleep disorder deprives your body of oxygen, which can cause significant harm to you and your unborn child. Here’s what you need to know to protect yourself and your baby.
